If you can’t breathe, go to the hospital. If you can, drink some tea and get cozy with Netflix. (And take appropriate hygiene procedures like staying away from public spaces and vulnerable loved ones, etc.) Much love to other people with health anxiety, try to keep it simple.
This is so great for people with hypochondriasis! This is a rough time for everyone but we don’t need people like me getting all anxious over nothing and clogging the system.
